• Blog

    Where yoga begins

    What a mad month of September it has been so far! It has felt like an obstacle course to me, and I’m not yet through it. I have been trying to send this newsletter out since Saturday, and crazy interruptions – not least of which has been no access to WiFi – have kept me stalled.  Thankfully, I have my…

  • Blog

    The Highest Mantra

    Like lots of people, one of my favourite daily practices is chanting Sanskrit mantras. Even my most sceptical students quickly feel the benefits of chanting once they get over any initial embarrassment at using their voice. Anyway, it doesn’t matter if you can’t sing well because Mantra chanting is not intended to be a musical practice, even though many people…