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  • Welcome! Breathe & Smile
    • About Susan
  • Consultations
    • Yoga Therapy
    • Spiritual Guidance
    • Astrology
    • Ayurvedic Health Coaching
      • Vata
      • Pitta
      • Kapha
      • Recipes
    • Rapid Transformational Therapy
    • Yoga for Burnout
    • Payment details
  • Courses
    • Align with Purpose
    • Mindful Living Course
    • Laughter Yoga
  • Meditation
  • Blog
    • Videos
  • Susan’s Book
  • Contact
  • Welcome! Breathe & Smile
    • About Susan
  • Consultations
    • Yoga Therapy
    • Spiritual Guidance
    • Astrology
    • Ayurvedic Health Coaching
      • Vata
      • Pitta
      • Kapha
      • Recipes
    • Rapid Transformational Therapy
    • Yoga for Burnout
    • Payment details
  • Courses
    • Align with Purpose
    • Mindful Living Course
    • Laughter Yoga
  • Meditation
  • Blog
    • Videos
  • Susan’s Book
  • Contact
  • Welcome! Breathe & Smile
    • About Susan
  • Consultations
    • Yoga Therapy
    • Spiritual Guidance
    • Astrology
    • Ayurvedic Health Coaching
      • Vata
      • Pitta
      • Kapha
      • Recipes
    • Rapid Transformational Therapy
    • Yoga for Burnout
    • Payment details
  • Courses
    • Align with Purpose
    • Mindful Living Course
    • Laughter Yoga
  • Meditation
  • Blog
    • Videos
  • Susan’s Book
  • Contact
Inspiration

Ancient wisdom for modern life

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  • Blog

    From the Autumn Equinox to the Full Moon in Aries

    Susan / 23 September 2018

    As always around a full moon, our emotions can be heightened, and this can be even more so with the impulsive and passionate energy of Aries.

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  • Blog

    Finding freedom where you are

    Susan / 6 November 2017

    Several years ago my daughter asked Thich Nhat Hanh a question: “How can I be free when everyone is always telling me what to do?” Ahem.  

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