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3 Steps to Calm your Mind Fast – it’s all in your hands!
Most of us are so hyper-stimulated these days it’s hard to stop the compulsive thinking stirred up by the hectic pace of modern life. At times, over-thinking might simply create a minor distraction from what we should be doing, so it’s not such a big deal. But there are other times when the thoughts are endlessly racing and it just…
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Calm your mind quickly
3 Steps to Calm your Mind Fast – it’s all in your hands! Most of us are so hyper-stimulated these days it’s hard to stop the compulsive thinking stirred up by the hectic pace of modern life. At times, over-thinking might simply create a minor distraction from what we should be doing, so it’s not such a big deal. But…
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Weekend Yoga Retreat at Radhadesh in the Belgian Ardennes
Energise yourself with a weekend of yoga Friday June 30th to Sunday July 2nd at Radhadesh (Durbuy) We’re delighted to be able to welcome Ram back to Belgium for a weekend of yoga and meditation focusing on Mantra, Mudra, Kirtan and, of course, Asana! Join us for a weekend retreat at Radhadesh* in the Ardennes to revitalise yourself through Mantra,…
