• Blog

    A Meaningful Full Moon

    Today’s full moon gives us a much-needed optimistic and inspiring energy. With the summer solstice coming on Friday a new season begins and we can enjoy the light and energy of this solar high point. By recognising that our existence depends on the Sun we always have something to be grateful for, regardless of our beliefs or sense of spirituality.

  • Blog

    Truth or Dare?

    For all anyone knows, nothing is. Everything has to be taken on trust; truth is only that which is taken to be true. It’s the currency of living. There may be nothing behind it, but it doesn’t make any difference so long as it is honoured. One acts on assumptions. What do you assume? The Player, Rosencrantz and Guildenstern are…

  • Blog

    Unavoidably One

    It’s hard to ignore the disheartening news and circumstances of much of the world today. But by sitting quietly and alone with ourselves every day, just long enough to touch the centre of our being, allowing ourselves to fully experience the range of emotions that we are undoubtedly feeling in these times, we will be able to connect with others…

  • Blog

    Expectations are the Ground of Suffering

    Practising yoga and living a healthy lifestyle-as Katariina does with great joy-doesn’t confer any magical protection. The human body has limitations and, as the Buddha taught, some form of illness is inevitable as long as we're still alive. The real fruits of yoga begin at the edges of physical wellness, when things go wrong and life becomes unpredictable.

  • Blog

    Guru Purnima eclipsed

    The Lunar (Full Moon) eclipse on July 27th is quite special for a number of reasons. First, it happens to be the annual celebration of one’s most important teachers, known as Guru Purnima. Teachers come in many forms, and though you might feel you don’t have a special teacher, we can think of ourselves as the only student in the…

  • Blog

    Can you spare any change?

    “Travel light; arrive quickly.” ~ Sathya Sai Baba The only constant is change, nothing lasts forever, and this, too, shall pass. We have all heard these and similar phrases our whole life, yet we rarely take them to heart. We still cling to who and what we love, and can’t bear to let them go. Change is difficult. To avoid…

  • Blog

    You say you want a Revolution? Alright!

    You say you want a revolution? Well, you know, We’d all love to change the world You tell me that it’s evolution Well, you know, We’d all love to change the world But when you talk about destruction Don’t you know that you can count me out Don’t you know it’s gonna be All right, all right, all right You…

  • Events

    Plum Village Sangha

    Are you a student of Thich Nhat Hanh? Join us on Sunday 27 May from 19:30 to 21:00 for an informal practice session with the Brussels English Speaking Sangha. Open to anyone who has been to Plum Village, follows the teachings of Thich Nhat Hanh or has participated in the Mindful Living Course with Susan. Contact Susan to confirm your…

  • Blog

    Calm your mind quickly

    3 Steps to Calm your Mind Fast – it’s all in your hands! Most of us are so hyper-stimulated these days it’s hard to stop the compulsive thinking stirred up by the hectic pace of modern life. At times, over-thinking might simply create a minor distraction from what we should be doing, so it’s not such a big deal. But…