Tag: <span>Detox</span>

Time for Spring Cleaning!

With the buzz of spring in the air, the body naturally seeks out a change in rhythm and diet. Unfortunately, most people nowadays ignore this impulse and carry on eating the same foods year round, with a few seasonal vegetables thrown in to add colour to an otherwise recurring menu. Preferences become habits, then addictions. Annoying health issues – brushed aside for too long and ignored by most doctors as “normal” – become problematic.