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    The ones we’ve been waiting for…

    Significant changes usually come from times of crisis. We have an opportunity now for a change on a personal and collective level that is rare outside of wartime. The economy and health crisis will no doubt worsen before they get better, so we must prepare to live differently and do whatever we can to help others, for everyone’s sake.

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    Healing in the Laboratory of Life

    I’ve just returned from a weekend yoga retreat in the beautiful Belgian Ardennes, where trees seem to caress each other and a multitude of birds provides the musical score for the entire experience. Being in nature is essential to our well being, although living in the city we can easily forget this, and feel cut off from nature and our…