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  • Welcome! Breathe & Smile
    • About Susan
  • Consultations
    • Yoga Therapy
    • Spiritual Guidance
    • Astrology
    • Ayurvedic Health Coaching
      • Vata
      • Pitta
      • Kapha
      • Recipes
    • Rapid Transformational Therapy
    • Yoga for Burnout
    • Payment details
  • Courses
    • Align with Purpose
    • Mindful Living Course
    • Laughter Yoga
  • Meditation
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    • Videos
  • Susan’s Book
  • Contact
  • Welcome! Breathe & Smile
    • About Susan
  • Consultations
    • Yoga Therapy
    • Spiritual Guidance
    • Astrology
    • Ayurvedic Health Coaching
      • Vata
      • Pitta
      • Kapha
      • Recipes
    • Rapid Transformational Therapy
    • Yoga for Burnout
    • Payment details
  • Courses
    • Align with Purpose
    • Mindful Living Course
    • Laughter Yoga
  • Meditation
  • Blog
    • Videos
  • Susan’s Book
  • Contact
  • Welcome! Breathe & Smile
    • About Susan
  • Consultations
    • Yoga Therapy
    • Spiritual Guidance
    • Astrology
    • Ayurvedic Health Coaching
      • Vata
      • Pitta
      • Kapha
      • Recipes
    • Rapid Transformational Therapy
    • Yoga for Burnout
    • Payment details
  • Courses
    • Align with Purpose
    • Mindful Living Course
    • Laughter Yoga
  • Meditation
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Inspiration

Ancient wisdom for modern life

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  • Blog

    Is your life a pain in the neck?

    Susan / 13 April 2017

    At the beginning of my group hatha yoga classes, I ask my students how they are feeling and what they would like to do. Pretty much every time, most hands are drawn like magnets to their respective necks and shoulders, and relieving tension there is always at the top of the list of things to work on during the session.…

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  • Blog,  Events

    Welcome to Inspiration’s Open House Day!

    Susan / 4 January 2015

    Our Open House takes place on Sunday 11 January 2015 from 10 am!

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