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  • Welcome! Breathe & Smile
    • About Susan
  • Consultations
    • Yoga Therapy
    • Spiritual Guidance
    • Astrology
    • Ayurvedic Health Coaching
      • Vata
      • Pitta
      • Kapha
      • Recipes
    • Rapid Transformational Therapy
    • Yoga for Burnout
    • Payment details
  • Courses
    • Align with Purpose
    • Mindful Living Course
    • Laughter Yoga
  • Meditation
  • Blog
    • Videos
  • Susan’s Book
  • Contact
  • Welcome! Breathe & Smile
    • About Susan
  • Consultations
    • Yoga Therapy
    • Spiritual Guidance
    • Astrology
    • Ayurvedic Health Coaching
      • Vata
      • Pitta
      • Kapha
      • Recipes
    • Rapid Transformational Therapy
    • Yoga for Burnout
    • Payment details
  • Courses
    • Align with Purpose
    • Mindful Living Course
    • Laughter Yoga
  • Meditation
  • Blog
    • Videos
  • Susan’s Book
  • Contact
  • Welcome! Breathe & Smile
    • About Susan
  • Consultations
    • Yoga Therapy
    • Spiritual Guidance
    • Astrology
    • Ayurvedic Health Coaching
      • Vata
      • Pitta
      • Kapha
      • Recipes
    • Rapid Transformational Therapy
    • Yoga for Burnout
    • Payment details
  • Courses
    • Align with Purpose
    • Mindful Living Course
    • Laughter Yoga
  • Meditation
  • Blog
    • Videos
  • Susan’s Book
  • Contact
Inspiration

Ancient wisdom for modern life

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  • Blog

    From the Autumn Equinox to the Full Moon in Aries

    Susan / 23 September 2018

    As always around a full moon, our emotions can be heightened, and this can be even more so with the impulsive and passionate energy of Aries.

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  • Blog

    Fear is a sign to come home to yourself

    Susan / 20 September 2017

    Fear seems to be a major driver in our world these days and adds to a generalised feeling of instability and upset that requires constant examination and rebalancing, lest we get sucked into the turmoil. A couple of weeks ago, following a series of tests on my beleaguered hip, an orthopaedic surgeon recommended operating as a way of resolving the…

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