Yoga at Work

Bringing Yoga and Mindfulness into your workplace greatly improves the wellbeing of staff, contributing to a more positive attitude and constructive atmosphere at work.

People feel better supported, empowered and optimistic when they understand how to take good care of their overall health and relationships, and knowing that their employer cares about their wellbeing.

Some of our teachers lead Custom-Designed Workshops, Team-Building Events and Classes in large and small organisations around Brussels using accessible Yoga and Mindfulness practices.

We propose highly practical training designed specifically for each client’s circumstances. Depending on your needs, we use a variety of approaches from postural and breathing practice to self-awareness exercises and laughter yoga.

Fees vary depending on course duration and group size.  Contact us to develop the session that best suits your organisation’s goals and needs.