Category: <span>Blog</span>

The masks we wear

Most often, we don’t know the effects of our actions, or our inaction (both of which can be called karma), until long afterwards – if at all! We have to use our imagination, or logical reasoning, to project into the future the sort of result we hope to achieve, yet the results of our actions are never certain due to countless factors far beyond our control.

How are you?

I appear to offer a wide variety of solutions coming from different angles, like yoga, ayurveda, mindfulness, or astrology, but ultimately, they all take us to the same point of balance – or sattva – which is where we thrive. Only the entry points are different.

From darkness to light

asato mā sadgamayatamaso mā jyotirgamayamṛtyor mā’mṛtaṃ gamaya ~ Bṛhadāraṇyaka Upaniṣad, 1.3.28* Those of you who followed my regular yoga classes (back in the day!) will remember this mantra we chanted at the end of each class. …

The ones we’ve been waiting for…

Significant changes usually come from times of crisis. We have an opportunity now for a change on a personal and collective level that is rare outside of wartime. The economy and health crisis will no doubt worsen before they get better, so we must prepare to live differently and do whatever we can to help others, for everyone’s sake.