Category: <span>Blog</span>

Understanding Anger

One of the most compelling reasons to overcome anger is that it destroys our own peace of mind, while harming others as well. But if there’s one thing the ego hates, it’s having to sacrifice a good old rant to a noble ideal!

Chai bella!

I must confess to a personal addiction to masala chai, which for me is the essence of the Himalayas in a cup. Each sip of spicy warmth reminds me of the magic of remote mountain villages …