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    • About Susan
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      • Vata
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    • Rapid Transformational Therapy
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    • What is Yoga?
    • Meditation
    • Surya Namaskar
    • Shanti Mantra
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  • Susan’s Book
  • Contact
  • Welcome! Breathe & smile
    • About Susan
  • Consultations
    • Yoga Therapy
    • Spiritual Guidance
    • Astrology
    • Ayurvedic Health Coaching
      • Vata
      • Pitta
      • Kapha
      • Recipes
    • Rapid Transformational Therapy
    • Yoga for Burnout
    • Payment details
  • Courses
    • Align with Purpose
    • Mindful Living Course
    • Laughter Yoga
  • Blog
    • Videos
  • Extras
    • What is Yoga?
    • Meditation
    • Surya Namaskar
    • Shanti Mantra
    • Mudra
  • Susan’s Book
  • Contact
  • Welcome! Breathe & smile
    • About Susan
  • Consultations
    • Yoga Therapy
    • Spiritual Guidance
    • Astrology
    • Ayurvedic Health Coaching
      • Vata
      • Pitta
      • Kapha
      • Recipes
    • Rapid Transformational Therapy
    • Yoga for Burnout
    • Payment details
  • Courses
    • Align with Purpose
    • Mindful Living Course
    • Laughter Yoga
  • Blog
    • Videos
  • Extras
    • What is Yoga?
    • Meditation
    • Surya Namaskar
    • Shanti Mantra
    • Mudra
  • Susan’s Book
  • Contact
Inspiration

Ancient wisdom for modern life

Susan Hopkinson

I'm a mother, teacher, writer, and astrologer helping people like you feel better in their body, mind and life.

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Calming the mind

March 11, 2013 /

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