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  • Welcome
    • About Susan
  • Consultations
    • Yoga Therapy
    • Spiritual Guidance
    • Astrology
    • Ayurvedic Health Coaching
      • Vata
      • Pitta
      • Kapha
      • Recipes
    • Rapid Transformational Therapy
    • Yoga for Burnout
    • Payment details
  • Courses
    • Align with Purpose
    • Mindful Living Course
    • 21-day meditation with Susan
    • Plum Village English Speaking Sangha
    • Laughter Yoga
  • Blog
    • Videos
  • Extras
    • New to Yoga?
    • What is Yoga?
    • Meditation
    • Surya Namaskar
    • Shanti Mantra
    • Mudra
  • Susan’s Book
  • Contact
  • Welcome
    • About Susan
  • Consultations
    • Yoga Therapy
    • Spiritual Guidance
    • Astrology
    • Ayurvedic Health Coaching
      • Vata
      • Pitta
      • Kapha
      • Recipes
    • Rapid Transformational Therapy
    • Yoga for Burnout
    • Payment details
  • Courses
    • Align with Purpose
    • Mindful Living Course
    • 21-day meditation with Susan
    • Plum Village English Speaking Sangha
    • Laughter Yoga
  • Blog
    • Videos
  • Extras
    • New to Yoga?
    • What is Yoga?
    • Meditation
    • Surya Namaskar
    • Shanti Mantra
    • Mudra
  • Susan’s Book
  • Contact
  • Welcome
    • About Susan
  • Consultations
    • Yoga Therapy
    • Spiritual Guidance
    • Astrology
    • Ayurvedic Health Coaching
      • Vata
      • Pitta
      • Kapha
      • Recipes
    • Rapid Transformational Therapy
    • Yoga for Burnout
    • Payment details
  • Courses
    • Align with Purpose
    • Mindful Living Course
    • 21-day meditation with Susan
    • Plum Village English Speaking Sangha
    • Laughter Yoga
  • Blog
    • Videos
  • Extras
    • New to Yoga?
    • What is Yoga?
    • Meditation
    • Surya Namaskar
    • Shanti Mantra
    • Mudra
  • Susan’s Book
  • Contact
Inspiration

Ancient wisdom, modern solutions

Susan Hopkinson

I'm a mother, teacher, writer, and astrologer helping people like you feel better in their body, mind and life.

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    In Blog
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Calming the mind

March 11, 2013 /

SUSAN

I help people like you feel better in their body, mind and life. You will get immediate, positive results to help you transform yourself and your life.

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  • From darkness to light
    In Blog
  • Solstice Solar Eclipse Podcast
    In Blog
  • Image credit unknownThe ones we’ve been waiting for…
    In Blog

Categories

  • Blog (169)
  • Events (27)
  • Featured (11)
  • Uncategorized (2)
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  • Workshops (3)
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