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  • Welcome
    • About Susan
  • Consultations
    • Yoga Therapy
    • Spiritual Guidance
    • Astrology
    • Rapid Transformational Therapy
    • Yoga for Burnout
    • Payment details
  • Events & Courses
    • Align with Purpose
    • Events
    • Plum Village English Speaking Sangha
    • Mindful Living Course
    • Mindful Parenting
    • Yoga at Work
    • Laughter Yoga
  • Blog
    • Videos
  • Extras
    • New to Yoga?
    • What is Yoga?
    • Overcoming Addiction with Yoga
    • Ayurvedic Health Coaching
      • Vata
      • Pitta
      • Kapha
      • Recipes
    • Meditation & Full Moon Meditations
    • Surya Namaskar
    • Mudra
    • Shanti Mantra
  • Contact
Inspiration

Ancient wisdom, modern solutions

Susan Hopkinson

Mother, teacher, writer, astrologer

  • The party’s over!
    In Blog
  • Astrological Houses through the Zodiac ~ Capricorn
    In Blog
  • Astrological Houses through the Zodiac – Aries
    In Blog
  • What is courage?
    In Blog
  • What does it mean to be fully aligned?
    In Blog
Videos

Calming the mind

March 11, 2013 /

SUSAN

I help people like you feel better in their body, mind and life. Depending on what is required for each person, I work with individualised yoga or mindfulness-based therapy, RTT hypnotherapy (Rapid Transformational Therapy), Δ€yurvedic wellness counselling, as well as astrology. Each of these tools alone or in combination provide immediate, positive results to help you transform yourself and your life.

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  • I hope 2019 flows with grace, good health and abundant love for each of you. #happynewyear #happynewyear2019 #lovelife
  • πŸ™πŸ»πŸŽ„#loveandlight #seasonsgreetings
  • So glad I could have a visit with Ganga and Gangotri Puri at #santoshpuriashram in #Haridwar after nearly six years. I look forward to returning next year to see their new #ayurvedic centre πŸ™πŸ»πŸ’•πŸ¦šπŸ’
  • Living and dying in Rishikesh where the cycle of life is visible everywhere πŸ™πŸ»πŸ¦š#incredibleindia #ishaeverywhere
  • #Basunti #yoga #alignwithpurpose #retreat #ilovemyjob❀️
  • We’ve come to the end of a wonderful retreat with an exceptional group of people ready to #alignwithpurpose Thanks to #Basunti we were cared for and nourished and look forward to coming back for another life-changing retreat in 2019! #india #yoga #meditation #retreats
  • Lucky life, loving life. Our last day before the Align with Purpose Retreat begins with a wonderful group of people. #india #basunti #retreat #himalayas
  • Bedtime in McLeod Ganj. #tashidelek πŸ™πŸ»πŸ˜˜
  • A nearly full moon in McLeod Ganj. Not to be outdone by the sunset ☺️#incredibleindia

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Advaita Vedanta alignment Align with Purpose Astrology Astrology consultation awareness Ayurveda balance Bhagavad Gita breathing Buddha Buddha Purnima buddhism Change Consciousness dharma eclipse Engaged Buddhism Full Moon Healing India Jupiter Karma lunar eclipse Mantra meditation Mindful Living Mindfulness new moon Non-Attachment Pain Peace relaxation retreat Saturn Self Awareness solar eclipse spirituality suffering Thich Nhat Hanh transformation vata yoga Yoga Sutra Yoga Therapy

Instagram

  • I hope 2019 flows with grace, good health and abundant love for each of you. #happynewyear #happynewyear2019 #lovelife
  • πŸ™πŸ»πŸŽ„#loveandlight #seasonsgreetings
  • So glad I could have a visit with Ganga and Gangotri Puri at #santoshpuriashram in #Haridwar after nearly six years. I look forward to returning next year to see their new #ayurvedic centre πŸ™πŸ»πŸ’•πŸ¦šπŸ’
  • Living and dying in Rishikesh where the cycle of life is visible everywhere πŸ™πŸ»πŸ¦š#incredibleindia #ishaeverywhere
  • #Basunti #yoga #alignwithpurpose #retreat #ilovemyjob❀️
  • We’ve come to the end of a wonderful retreat with an exceptional group of people ready to #alignwithpurpose Thanks to #Basunti we were cared for and nourished and look forward to coming back for another life-changing retreat in 2019! #india #yoga #meditation #retreats

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RECENT POSTS

  • The party’s over!
    In Blog
  • Astrological Houses through the Zodiac ~ Capricorn
    In Blog
  • Astrological Houses through the Zodiac – Aries
    In Blog

Categories

  • Blog (124)
  • Events (27)
  • Featured (11)
  • Uncategorized (3)
  • Videos (3)
  • Workshops (3)
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