Welcome! Breathe & Smile

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Feel better about your health & your life

If you’re going through major life events and need spiritual guidance or astrological counselling to see your way forward, or want to make big health changes but not sure where to begin, or you’re hoping to develop a personal yoga practice to improve your mental and physical wellbeing…

You’re in the right place!

You’ll learn effective methods for understanding and calming the mind and improving physical health. These ancient teachings are accessible to everyone. You will feel the benefits after one session, and through simple, regular practices you can keep doing on your own.

A clear & proven path to peace & well being.

I am in a good place, largely because of your help and guidance. It means so much to me. Thank you, thank you. ~ M.K., Hong Kong

Our work together can stand alone or be a powerful complement to ongoing therapy, helping you connect with the possibilities available to you in the present moment.

Life’s challenges present an opportunity for personal and spiritual growth and are like signposts on the path to awakening. The practice of all aspects of yoga heals, empowers and inspires people.

Susan Hopkinson offers individual sessions workshops to help you learn about yoga, meditation, mindfulness, āyurveda, nutrition, and astrology. Classes are offered in English or French.

Inspiration asbl is dedicated to providing teaching and wellness support that leads to optimal health, personal growth and spiritual awakening through yoga, meditation and related approaches.

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