You’re exhausted, demotivated, and not sure how to cope.
And you’ve come to exactly the right place!
Yoga, ayurveda and mindfulness offer numerous proven tools for avoiding or recovering from burnout, helping you regain energy and realign your priorities so you can develop a positive and sustainable relationship to your body and your life.
I overcame burnout entirely through my practice of yoga with the help of postures, breathing and relaxation, proper diet, and a mindful mental attitude. I know what it’s like, and I can help you as I have helped many others feel better and find a better balance in life.
Contact Susan for private sessions or small group classes designed around your specific needs.