I work with energy healing in two different ways. One is to work directly on the individual as a channel for universal healing energy, with the person receiving the healing sitting or lying down, with the hands variously in contact with the body, or at a distance.
Another way is to use the session to learn self-healing using your own hands and energy, working with major and minor energy centres in the body. Marma points (more commonly known as acupressure points) are stimulated to produce a reflex action to circulate energy, relieve pain, and release emotional blocks.
Energy healing sessions can be done in conjunction with or independently of yoga therapy and spiritual guidance sessions.