• Blog

    This Full Moon celebrates the Buddha

    Today’s full moon is traditionally dedicated to the Buddha’s birthday and is known as Buddha Purnima (the full moon of the Buddha). Historians can’t agree when he was born exactly, but it was certainly over 2500 years ago. His teachings are unparalleled for their understanding of human nature and psychology. If people could get beyond the mistaken notion that Buddhism…

  • Blog,  Featured

    What about those goals and resolutions?

    Happy new year! Even though it’s just another moment in our lives, it’s hard to avoid getting excited about the change of calendar year, and all of the fresh new possibilities we can hope for. What are you aiming for this year? And what are you going to do about it? From the ancient wisdom of Patanjali’s Yoga Sutra to…

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    Effort and Awakening

    Satchitananda “Knowledge of the truth of existence is bliss” Words can be so confusing. In our practice of postural yoga and meditation, terms from Sanskrit, Pali, Chinese or Japanese are often used because they describe more accurately than Western languages the deeper meaning of what one is trying to convey. One of these terms is Advaita. In a superficial translation,…