• Blog

    Nail biting times

    The news around the world these days can be pretty distressing and, for some, it might cause an underlying feeling of anxiety, even if we’re not entirely conscious of these stressful effects. This time of year can also trigger anxiety, destabilizing our energy as the days get shorter and the weather becomes more unpredictable: nervous habits and mental agitation are…

  • Blog

    Equinox and Equilux: finding balance

    Today is the Autumnal Equinox, exact this afternoon (Thursday 22nd, 16:21 in Brussels), at the moment the Sun enters tropical Libra. Technically, this Sunday the 25th – the day of our Open House! – is the day of Equilux, where we have the same amount of light as dark. Your hand opens and closes, opens and closes. If it were…

  • Blog

    Time to clean up the house, time for a fall detox

    by Katariina Bastos Consider your body as a house. The house your self is living in. As any house, this one needs regular cleaning and fixing to stay well and functional. Couple of times a year a thorough, all-covering cleansing is needed, and the rest of the year simply dusting and keeping the corners tidy. Our daily living is toxic,…

  • Blog

    Chai bella!

    I must confess to a personal addiction to masala chai, which for me is the essence of the Himalayas in a cup. Each sip of spicy warmth reminds me of the magic of remote mountain villages and tiny tea stalls found in the most unlikely places, including perched on a 2500m high mountain ridge. Hot, nourishing tea with a stellar…