• Blog

    Life is a gift. Live every day as a thank you note!

    Fifteen years ago last week, I nearly died due to a medical accident at the age of 35. The incident left me with a whole new appreciation of the preciousness – and fragility – of life, along with complex feelings of resentment and anger towards the doctor responsible for the mistake (who I felt had robbed me of my wellbeing…

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    Clearing space for something new

    We’ve just passed the mid-point between the Winter Solstice and the Spring Equinox, known as a Cross-Quarter Day, and the shift in energy is palpable. Celebrated as Imbolc by old pagan tradition, and Candle Mas by old Christian tradition, this is a time of reckoning – taking stock of what needs to be kept and what needs to be released.…

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    Healing and growing through service

    “The underlying sense of uneasiness that we have now is actually a good thing: it is the expression of our sensitivity. Those who go through life without feeling ill at ease are unconscious. The uneasy feeling caused by our awareness holds tremendous potential for transformation. It is a treasure of energy that we can grasp with both hands and use…

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    New moon, new start!

    Namaste! Early September has always felt more like a new beginning for me than New Year’s day, perhaps because the long vacation period helps to create a fresh perspective on life. This summer I have been fully devoted to rebalancing my energy after a difficult spring, when exhaustion debilitated me for a few months. I’m now taking my time and…