Katariina Bastos

Katariina Bastos


0473 94 64 49

Katariina found her yoga practice in 2007, in the aftermath of the birth of her second child and post-natal baby blues and sore back. She figured out that yoga was a way to forward, physically, mentally and spiritually. She has practised with different teachers, and different varieties of yoga. Having gone through a severe burnout during busy working years as a mother to 2 young boys, she survived with yoga and in addition, found herself being healthier than ever before. She is passionate about health&nutrition and ayurveda, and has studied and experimented these extensively. Her mission is to help people with her experience and knowledge on yoga, health, nutrition and wellbeing, both in homes and working live.
Katariina offers also workshops on yoga, health and wellbeing (homes, working life). Do check the website for all activities – www.katariinayoga.eu
Tel 0473 946 449
katariinayogi@gmail.com

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