A yoga practitioner since 1985, Susan began teaching yoga in 1998, and qualified as a yoga therapist through the Yoga Biomedical Trust (London) as well as with Mukunda Stiles in 2007. She has studied many approaches to yoga since 1985, and regularly learns from teachers in Europe, India, and North America. Susan believes in teaching people, not poses, making each class unique, focused and transformational, responding to the needs and energy of the moment. The postural practice is just one gateway to understanding yoga, with the ultimate aim of becoming a more fully aware, balanced and integrated being. Most of her work involves individualised yoga or mindfulness-based therapy, distilling Yogic, Tantric, Buddhist and Ayurvedic philosophy into her teaching, and at times referring to the astrological influences of the moment. She teaches mindfulness courses throughout the year, in the spirit and tradition of her teacher, Thich Nhat Hanh. Susan is also an Astrologer, helping clients better understand their life path and karmic lessons, using astrology for therapeutic rather than predictive purposes.
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