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Laughter yoga

Do you want a good excuse to laugh?!

Laughter yoga is the fastest way to look younger, feel lighter and breathe easier!

Join us to rediscover fun, relaxation, mental clarity and joy. Everyone is welcome – No prior experience is needed to remember how to laugh! Each session ends with relaxation and smiling meditation.

The fee is 10 euro per 45-minute session, or you can take both the laughter yoga and meditation together (from 17-19:00) for 15 euro, or one class from your 10-class series.

Book a session for your group, event or office! 75 euro plus 15 euro traveling fee within the Brussels Capital Region.

L A U G H T E R is…
• Love – it brings people of all stripes closer together
• Aerobic exercise – it’s good for your heart!
• Unleashed inhibitions – awkwardness diminishes, barriers dissolve
• Great for team-building – it improves morale and communication
• Healing – laughing strengthens the immune system
• Toning – Muscles get stronger, respiration and circulation improve
• Encouraging – a great boost for self-confidence, creativity and mood
• Relaxing – laughing reduces physical, emotional and mental stress

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