Events & Workshops

Elisa Novick workshops

Three Workshops: In the Laboratory of Life you will learn a fascinating mode of perception to awaken greater, more fine-tuned self-awareness and develop your innate potential as a loving, spiritual being, capable of effective action in the world. Does something call out in you to be fed, heard, released, or explored in this time of […]

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Laughter Yoga

Do you need a good excuse to laugh?! Laughter yoga is the fastest way to look younger, feel lighter and breathe easier! Enjoy your lunch break and (re-) discover relaxation, mental clarity and joy. Everyone is welcome – No prior experience is needed to remember how to laugh! TUESDAY 16 April from 13:00 to 14:00 […]

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Yoga Therapy for the Back

Monthly workshops to learn proper alignment, strengthen and balance the body to ease and heal back pain, which is most often due to poor posture.

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Healing and Meditation Circle

Learn various simple healing practices to use at any time, including Marma (pressure points), Pranayama (breathing exercises), Naada Yoga (sound healing) and gentle movement,  followed by a meditative practice. Our group energy heals and uplifts participants as well as those around us in body and spirit. 9 and 16 April, plus every Tuesday in May […]

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Sound Healing and Meditation

Chanting, vocal toning, breath work and silence prepare us for the practice of meditation. Don’t be shy – no musical talent is needed to benefit from the healing vibrations of your own voice! Here’s a fascinating article about how words and frequencies affect our DNA – what sages have known for ages! Sunday and Wednesday […]

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