• Blog,  Events,  Featured

    Prolong the summer with an Ardennes retreat!

    A weekend retreat at Radhadesh in the Belgian Ardennes From Friday 26 to Sunday 28 September 2014 Take a brief respite from daily life and enjoy the many facets of yoga, plus great vegetarian food, and the fresh air and beauty of the Ardennes at Radhadesh (ChΓ’teau de Petite Somme) in Durbuy. Attend the entire weekend for optimum benefit, or…

  • Events

    Elisa Novick workshops

    Three Workshops: In the Laboratory of Life you will learn a fascinating mode of perception to awaken greater, more fine-tuned self-awareness and develop your innate potential as a loving, spiritual being, capable of effective action in the world. Does something call out in you to be fed, heard, released, or explored in this time of great change? This workshop is…

  • Events

    Laughter Yoga

    Do you need a good excuse to laugh?! Laughter yoga is the fastest way to look younger, feel lighter and breathe easier! Enjoy your lunch break and (re-) discover relaxation, mental clarity and joy. Everyone is welcome – No prior experience is needed to remember how to laugh! TUESDAY 16 April from 13:00 to 14:00 – a short walk from…

  • Events

    Healing and Meditation Circle

    Learn various simple healing practices to use at any time, including Marma (pressure points), Pranayama (breathing exercises), Naada Yoga (sound healing) and gentle movement,Β  followed by a meditative practice. Our group energy heals and uplifts participants as well as those around us in body and spirit. 9 and 16 April, plus every Tuesday in May 2013 from 10:00 to 12:00…

  • Events

    Sound Healing and Meditation

    Chanting, vocal toning, breath work and silence prepare us for the practice of meditation. Don’t be shy – no musical talent is needed to benefit from the healing vibrations of your own voice! Here’s a fascinating article about how words and frequencies affect our DNA – what sages have known for ages! Sunday and Wednesday evenings from 19:30 to 21:00…