Mindful Living Weekend Retreat
A chance to (re-)discover the profound simplicity of true mindfulness in a beautiful and natural setting at Radhadesh near Durbuy in the Belgian Ardennes, from Friday 15th to Sunday 17th September.
Susan’s approach to mindfulness reflects her years of study with Zen Buddhist teacher Thich Nhat Hanh, putting compassion and deep understanding at the heart of the practice.
We will be meeting on Friday in time to enjoy dinner together, with an introductory session afterwards. Saturday and Sunday will both begin with meditation, breathing and postural practice, followed by breakfast and then a morning mindfulness session. Lunch will be followed by mindful walking in the forest, then another mindfulness session (theory, practice, sharing of experiences). After dinner, the evening will be for questions and mindfulness practices.
The fee for the entire weekend is €325, including all teaching, meals, snack and accommodation on the basis of 2 nights in a shared room with six meals (limited single rooms are available for a €50 supplement).
* Take advantage of the early-bird rate of €290 until June 30th! *
Please contact Susan Hopkinson for the complete schedule and more information