A new five-part Mindful Parenting Course
online via Zoom on Wednesday evenings
from 20:30 to 22:00
January 24th & 31st, February 7th, 21st and 28th.
Put the kids to bed, get your pyjamas on and grab a cup of tea, then log on!
This is NOT a how-to course for raising perfect children,
or how to be the perfect parent! Our time together will focus on how your inner experience influences your experience as a parent.
We will explore ideas, techniques and practices that bring you more ease
with who and where you are in relationship at this moment.
Whatever the age of your children
– even if you are expectant parents –
you will benefit from this course.
If you have any particular parenting challenges or concerns,
please write to me so I can incorporate them into the sessions.
My hope is that this course will lead to a deeper,
more compassionate understanding
and better communication between parents and children,
as well as expanding our self-awareness as parents and life partners.
Can’t attend every time?
Each session will be recorded and emailed to you within 24 hours.
The course fee is €195 payable before February 24th to
Inspiration asbl account BE58 3630 3840 6279
Please mention your name plus ‘MPC’ in the message
The course is comprised of five 90-minute group sessions via Zoom
plus one 30-minute individual session online
Are you a member of Orbellas?
Ask me for the special code to get a 15 percent discount!
Contact Susan to register and for more information
We can only understand another person when are able to truly listen to them. When we can listen to others we can understand their pain and difficulties. Listening deeply to another is a form of meditation. ~ Thich Nhat Hanh
Try this questionnaire to test how mindful you are in your daily life.
Is this the right time to start developing new habits?!