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April Yoga Update

After decades of deepening a traditional yoga practice, it really seems like the time is right to shake things up a bit. Been. There. Done. That! Right?! Bring on the new and exciting – Inspiration is really psyched to present these hot new trends coming soon, all offered by instructors with at least a few […]

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A fresh start!

One of the highest teachings of all the great spiritual traditions inevitably also turns out to be one of the most difficult to implement. Non-attachment makes so much sense intellectually, but in practice we find ourselves twisted up in emotions and habits that make letting go of the past a pretty sticky affair. But exhale […]

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Transforming yourself to transform the world

Turning your dreams into reality is one of the major themes of Sunday, March 12th’s full moon, and I am definitely feeling excited by the positive feedback and interest in my webinar and new online course – a longtime dream of mine! You can watch the webinar replay at any time – it can be […]

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Practicing the wisdom of Metta

This is Metta. Metta loves unconditionally. She spreads joy to everyone she encounters and shows delight and enthusiasm for the little things in life. Back inside after collecting the post 60 seconds ago? How exciting! Another chance to show more love and affection. Gone for three hours? It’s a homecoming celebration! Metta forgives easily and […]

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When retreating is the best way forward

Mercifully, a strong spiritual practice in crazy times offers a lot of clarity and a sense of purpose. I love the French expression “reculer pour mieux¬†sauter” (step back to jump better), which nicely sums up the idea that we function best with a bit of perspective. When we step back, retreat and unplug for a […]

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Ubuntu* ~ “I am what I am because of who we all are”

Twenty years ago this month I received my first yoga teacher certification in Goa, India. I didn’t see myself as a teacher at that time, just a seeker who needed to stretch out of the box I had put myself in since my high school years. Anyway, a certificate doesn’t make one a teacher and […]

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A vibrant Full Moon to set off the holiday season!

Overnight tonight (December 14th at 01:05 CET) we will (hopefully!) see another glorious Full Moon – the third “supermoon” in a row. Although there is a lot of light, social energy behind this Gemini Moon – the culmination of the fact-seeking New Moon of two weeks ago – there is also a strong influence of […]

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What if peace began in your plate?

For many people, this is the season of Peace & Love, Forgiveness & Compassion, Goodwill & Gratitude – yes, those wonderful human qualities are typically only seasonal, alas! You might even send or receive greeting cards pleading for Peace on Earth and all that jazz, as if peace would someday finally rain down on us […]

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Wake up – we have important work to do!

During these winter days waking up early is a real challenge for me, a dedicated early bird. It’s so cold and dark and it feels so much better to just close my eyes again and snuggle deeper into the covers. Then I remember everything I hope to accomplish in my day and realise there is […]

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How real is reality, really?

Several months ago, I suggested it was a good time to embrace uncertainty and let go of everything else. How’s that working for you? A big part of the uncertainty we are challenged to embrace is an allowance for not having things work out as we had wanted. They almost never do, actually, but we […]

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