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Never give up and always let go!

Posted by on Mar 17, 2015 in Blog | 0 comments

According to the ancient Yoga Sutra, a Raja Yoga text which shows the way to a calmer mind and inner peace, two of the most important concepts in yoga are practice (abhyasa in Sanskrit) and non-attachment...

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Mindful Mondays

Posted by on Mar 8, 2015 in Blog, Events | 0 comments

Food for body & soul with Susan Hopkinson & Teresa Fernandez-Gil, PhD Join us one Monday each month to practice mindful consumption and healthy eating with two experts in their field. Susan begins each...

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Mindfulness of Maya

Posted by on Feb 22, 2015 in Blog | 0 comments

Brahma Satya Jagat Mithya ~ “pure consciousness is the only reality; the...

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Shoot for the Moon!

Posted by on Feb 3, 2015 in Blog | 0 comments

Many people are experiencing a restless sense of treading water without...

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Are you sure?

Posted by on Jan 19, 2015 in Blog | 0 comments

There is a lot of mixing of modalities these days, often blending yogic or...

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Welcome to Inspiration’s Open House Day!

Posted by on Jan 4, 2015 in Blog, Events | 0 comments

Join us Sunday 11 January 2015 to visit our new space and sample some of our...

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Spiritual Book Club

Posted by on Aug 29, 2014 in Blog, Events, Uncategorized | 0 comments

An ecumenical spiritual book club open to all who want to share the journey...

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